Kickbox fitness: 30 minute full body workout, no class times, routine changes daily, unlimited workouts, and a trainer is included. First workout is always FREE!
F45 is Team Training | Life Changing! Get full-body, functional training in an encouraging group setting. Burn up to 750 calories in 45 minutes!
Award winning instructors who work with all members of the family to help them enjoy the game of golf.
The Mel Korum Family YMCA is for youth development, healthy living, and social responsibility.